Introducing our nutritionist Jenny

Introducing our nutritionist Jenny

Hi, I am Jenny Tschiesche but I am also known as the @lunchboxdoctor. I am a nutritionist and I have been working with nutriburst since they hit the market in 2020. This collaboration means that nutriburst can offer lifestyle and wellness content that helps customers to create healthy habits and to focus on their personal health outcomes with expert advice. Alongside articles outlining the relationship between sleep and diet, or the effects of vitamin D deficiency for example, I also enjoy producing simple recipes like Dairy Free Valentine’s Chocolate Pots and Harissa Roasted Sweet Potato, Chickpea and Seeds. With a background in national level sport and now advising some of Great Britain’s most talented athletes I am passionate about making optimal nutrition fun, engaging and simple to achieve, especially for those with a keen interest in their health.

 

Passionate about nutrition from a young age, due to my sports background but also coming from a large family where all our family meals were cooked from scratch, it took me until 4 years into a career in IT to realise that I could retrain and share my true passion with others. In 2003 I started a four year degree course in nutrition that actually took me until 2009 to complete because I had two children during this period, a daughter and a son who are now both teenagers. Whilst training in nutrition, I realised that I didn’t only want to run a  clinic but wanted to help educate larger audiences as well. The timing was ideal given the explosion of social media. From a few blogs and articles back in 2009, I’ve become involved in presenting on GMTV, appearing on BBC 5 Live, writing for national newspapers and magazines as well as having five books published. I present to audiences all over the world on subjects as varied as sports nutrition, sleep, mental wellbeing and heart health.   

 

By simplifying nutrition concepts that are often made out in the wider media to be highly complex or by sharing a recipe that provides the nutrients to help customers achieve their health goals I aim to engage nutriburst’s customers in a way that provides insights and ideas to make achieving personal health goals easy.